CapitalcbtACT CapitalcbtEMDR CapitalcbtCBT Capitalcbtmindfulness

Welcome to Capital CBTOvercoming Barriers-Achieving Goals

Capital CBT is a team of Psychotherapists and Psychologists offering psychological therapy on a one to one basis. We offer a range of therapeutic approaches including CBTEMDR and Mindfulness. These approaches are effective evidence based forms of psychotherapy recommended by the National Institute for Health and Clinical Excellence.  Seeking support is a big step so make sure that you seek that support from qualified professionals. Our team of psychologists are all chartered and registered practitioners and our CBT therapist is BABCP accredited. With only 16 BABCP accredited CBT therapists (March 2014 figures) in Cardiff and few EMDR practitioners in South Wales we can offer a much needed service.

We specialise in short term solution focussed therapies that we tailor to your needs and goals. In order to ensure that you get the most from these approaches we aim to provide you with a friendly, safe and relaxed environment to be able to talk freely and openly. 

If you have any questions about our service or the approaches we offer or you wish to book an assessment please Contact us.

 

                            

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